Variations on Full Undulations

This class is part of a series called Variations on a Theme. We take basic movement and explore some of its many variations and expand your dance technique vocabulary!

This 70-minute class focuses on full undulations, sometimes referred to as Arabics, which use the whole spine. We start with warm-up drills and end with cool-down stretches. 

$15 for 14 days access.

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Class Syllabus

  Variations on Full Undulations
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