Welcome to the “Back to Basics” series. These classes are meant for Advanced Beginners and Intermediate students. All classes start with warm-up drills and end with gentle stretches.
This 70-minute class reviews the a basic step with a hip lift, or Basic Egyptian, sometimes called Basic, then teaches you variations. Variations you will learn include:
· Use of space
· Turns, half and full
· Different foot placements
· Adding the upper body to the movement
· And more!