Introduction
Raqs Sharqi may be a dance of the hips, but don’t forget the rest of the torso! In this class you will learn different ways to move the upper body. These movements can eventually be combined with movements of the lower torso. We start with isolation drills for warming up then move to:
Chest circles, vertical and horizontal
Chest slides
Chest Figure 8s
Upper body sway
Gushes – a full body figure 8 movement
Cool-down movements to relax the spine.
Let's Raqs!!
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